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9:44
YouTube
Dartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.3M views
Aug 13, 2012
✕
#57 on
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Exploring Unique Chair Designs and Their Functions
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1 month ago
Sketch Daily Dose on Instagram: "Creating a handcrafted rocking chair is a craft that unites traditional woodworking with modern methods. The process starts with a carefully planned design blueprint to ensure balance, precision, and stability. Artisans select premium hardwoods such as oak, walnut, or cherry for their durability and natural beauty. The wood is then shaped and carved with skill, often using steam bending to achieve smooth, flowing curves. The frame is assembled with exacting care,
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