Illustrated Steps to Help You Learn to Do Splits
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Illustrated Steps to Help You Learn to Do Splits
Illustrated steps in an easy tutorial to teach you how to work up to completing splits, including front and straddle splits.
Dec 6, 2018
Splits Challenge
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Top videos
Mastering the Splits: Your Ultimate Guide! Discover effective stretches to to enhance your flexibility using the following poses and tips. 1.Practice Low Lunges 2. Half split rocks 3. Lizard pose 4. Take slow breaths & motion 5. Make sure you are properly warmed up before attempting the splits 6. Practice consistently to get your desired results. Follow for more tips like this! #splits, #flexibility, #stretching, #fitness, #mobility #creatorsearchinsights
Mastering the Splits: Your Ultimate Guide! Discover effective stretches to to enhance your flexibility using the following poses and tips. 1.Practice Low Lunges 2. Half split rocks 3. Lizard pose 4. Take slow breaths & motion 5. Make sure you are properly warmed up before attempting the splits 6. Practice consistently to get your desired results. Follow for more tips like this! #splits, #flexibility, #stretching, #fitness, #mobility #creatorsearchinsights
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Mastering the Splits: Your Ultimate Guide! Discover effective stretches to to enhance your flexibility using the following poses and tips. 1.Practice Low Lunges 2. Half split rocks 3. Lizard pose 4. Take slow breaths & motion 5. Make sure you are properly warmed up before attempting the splits 6. Practice consistently to get your desired results. Follow for more tips like this! #splits, #flexibility, #stretching, #fitness, #mobility #creatorsearchinsights
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