StairMaster Results: 4 Ways the Stair Machine Transforms Your Body
3:53
YouTubeTrusty Spotter
StairMaster Results: 4 Ways the Stair Machine Transforms Your Body
The #StairMaster strikes fear into the hearts of many gym go-ers. Why? Because as simple as it is, it’s a brutally difficult workout to stick with for more than a few minutes at a time. Even if you’re in great shape, you’ll probably still struggle during your first couple of workouts on the stair machine. But even though it’s hard, and ...
361.4K viewsJul 12, 2021
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87K views · 63 reactions | Still have holiday shopping to do? Thinking you're going to have to skip your workout? BAH HUMBUG!!! Don't worry, the Master Trainer Team at StairMaster is here to save the day! Check out this quick HIIT of a workout that gets the job done by working that intensity! 30-20-10s are super effective so don't skip the gym just HIIT it and quit it! https://corehandf.com/stairmaster-home-of-hiit/ | StairMaster Official Site | Facebook
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