10 min STANDING ABS Workout (Intense & No Equipment)
11:43
YouTubeMadFit
10 min STANDING ABS Workout (Intense & No Equipment)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: Full ...
6.2M viewsMar 5, 2020
Shorts
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Chair Exercises - Alternative to Standing Toe Touches #thickchickfitness #getactive #nostress #chairexcercises #feelgoodmusic🎶🎵🎼♥️❤️ #seatedexercises | Thick Chick Fitness
0:15
Chair Exercises - Alternative to Standing Toe Touches #thickchickfitness #getactive #nostress #chairexcercises #feelgoodmusic🎶🎵🎼♥️❤️ #seatedexercises | Thick Chick Fitness
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How To Improve Your Balance: Part II: Standing with the heel of one foot touching the great toe of the other foot | Vitality Physical Therapy NW
How To Improve Your Balance: Part II: Standing with the heel of one foot touching the great toe of the other foot | Vitality Physical Therapy NW
vitalityptnw.com
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