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Philosophy can seem daunting; there are so many principles and practices that it can be hard to discern the best way to begin. To that extent, we've condensed and clarified the Stoic principles into 7 key teachings that you can adopt into your life. Timestamps: 0:40 - Summum Bonum (the highest good) 1:42 - Amor Fati (love of fate) 2:30 - Premeditatio Malorum (anticipate the future) 3:35 - The Obstacle is the Way (obstacles are opportunities) 5:36 - Ego is the Enemy 6:35 - Sympatheia (the common
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