6 Keys to Wider and Thicker Arms - Breaking Muscle
6 Keys to Wider and Thicker Arms - Breaking Muscle
Nov 7, 2022
breakingmuscle.com
The real slim thick guide 🍑🔥 Here’s the breakdown of the slim thick approach in a way that saves you time and confusion: - This glute workout structure focuses on booty growth while keeping your arms and legs lean. You’ll alternate workouts built around strength training, squats, hip thrusts, RDLs, abductions, and split squats to drive real slim thick progress. • Stop chasing calorie burn — progressive overload fuels body recomposition, meaning you get tighter, stronger, and more defined each
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