1.1K views · 21 reactions | #3 in our series of enjoying exercise more: Know that everything counts. We’re firm believers here at Zing in this maxim. So take advantage of Zing’s 7-minute home workouts ⏱. If you’re new to exercise, try doing a 7-min workout just twice a week. Once you’ve stuck with that, up it to three times a week. You also might find that after 7 mins, you could go for 7 more . | Zing Fitness Coach | Facebook

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