Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
12:07
YouTubeATHLEAN-X™
Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
If you want to develop six pack abs you may think that you have to spend hours a day trying to get one. That is not the case at all. If you are able to commit to a consistent but short effort you will be amazed at how much better your abs could look in a short period of time when combined with a focused attention to what you eat as well. 60% ...
24.5M viewsOct 25, 2018
Shorts
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise
1:18
4.2M views
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch
P4P WORKOUTS
The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)
6:57
5.5M views
The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)
ATHLEAN-X™
Related Products
Hamstring Curl Machine
Leg Lift Machine
ABS Machine
#crunch
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeJan 19, 2023
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
YouTube1 month ago
Top videos
Complete 30 Min ABS Workout | Follow Along
33:27
Complete 30 Min ABS Workout | Follow Along
YouTubeTHENX
11.1M viewsApr 19, 2021
Complete 20 Min ABS Workout | Follow Along
23:40
Complete 20 Min ABS Workout | Follow Along
YouTubeTHENX
11.1M viewsFeb 22, 2021
7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)
8:33
7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)
YouTubeATHLEAN-X™
3.3M viewsNov 2, 2023
Crunch Variations
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
TikTokervc.fit
1.5M viewsMar 29, 2024
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
TikToklean4ever_
2.3M viewsFeb 8, 2023
How To: Standing Cable Crunch | Form Tutorial
0:20
How To: Standing Cable Crunch | Form Tutorial
YouTubeKade Howell
4.7K views11 months ago