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arenaswim.com
10 Backstroke Drills for Your Next Practice
Looking to improve your form? Use these tips for better technique and try these backstroke drills during your next training session.
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3.2K views · 191 reactions | Try this backstroke drill with either 12 kicks or 6 kicks to work on hip rotation and hand placement! Find more backstroke technique ideas ➡️ https://bit.ly/3saMK02 | MySwimPro | Facebook
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9.1K views · 396 reactions | Try these 3️⃣ great beginner backstroke drills during your next swim! Get more backstroke tips: https://bit.ly/2YY4ob1 Thanks to Airofit for sponsoring this video! Save 15% on their Breathing Trainers with code MySwimPro: https://www.airofit.com/myswimpro #sponsored | MySwimPro | Facebook
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