Healthy Coping Skills for People With Borderline Personality Disorder
verywellmind.com
Healthy Coping Skills for People With Borderline Personality Disorder
Borderline personality disorder includes intense emotions that can trigger harmful behaviors. Try healthy coping skills to replace negativity.
3 months ago
Controlling Personality Signs
5 signs she wasn’t “controlling”… she just didn’t feel safe yet. Sometimes when a woman’s nervous system is stuck in fight-or-flight, it doesn’t look like panic… It looks like nitpicking. Correction. Hyper-awareness. Trying to hold the world together… because inside, she doesn’t feel like she has any control. These are 5 signs her sympathetic nervous system was running the show — not her “controlling personality”: 1. She needed plans… not surprises. Uncertainty spikes adrenaline — so she tried t
0:10
5 signs she wasn’t “controlling”… she just didn’t feel safe yet. Sometimes when a woman’s nervous system is stuck in fight-or-flight, it doesn’t look like panic… It looks like nitpicking. Correction. Hyper-awareness. Trying to hold the world together… because inside, she doesn’t feel like she has any control. These are 5 signs her sympathetic nervous system was running the show — not her “controlling personality”: 1. She needed plans… not surprises. Uncertainty spikes adrenaline — so she tried t
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