Fixing Wrist Pain from Hypermobility Wrist pain is common issue in the hypermobile community, especially for my bendy friends working behind a computer! For more hypermobile-safe exercises and all the bendy tips - visit my youtube channel (link below). https://www.youtube.com/@hypermobilitytherapy #hypermobility #EDS #wristpain #carpaltunnel #mobility #hypermobile #hsd #eds #ehlersdanlos #mcas #hypermobilitydoctor #hypermobilitytreatment #hypermobilitytherapynearme #hypermobilitytherapy #hypermo
Fixing Wrist Pain from Hypermobility Wrist pain is comm…
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Hypermobility comes up a lot in dance — and knowing when you need extra support really matters. @liz_bayley_physio chats about a complex hypermobile dancer and why having the right people around you makes such a difference. A big shoutout to @alexandra.oh , of Hypermobility HQ, who’s been on The Physio Coach Podcast before and hosts her own podcast, Help Me, I’m Hypermobile. Check it out @hypermobilityhq 🎧 Full episode out now ————————————————————— Feel Better, Live Better 📥 DM for more info �
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Overstretching vs Controlled Mobility If you're hypermobile — please stop stretching 🙅‍♀️ It makes instability worse. It just adds insult to injury! However developmental exercises can help build stability and mobility safely, which is much needed! Contact me to get started! #hypermobility #EDS #mobility #zebra #joints
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Fixing Wrist Pain from Hypermobility Wrist pain is common issue in the hypermobile community, especially for my bendy friends working behind a computer! For more hypermobile-safe exercises and all the bendy tips - visit my youtube channel (link below). https://www.youtube.com/@hypermobilitytherapy #hypermobility #EDS #wristpain #carpaltunnel #mobility
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