If you’re interested in finding out more about the RESET program, click here to sign up for my 3-part video promo series: https://reset.alexhoward.com or head over to my Instagram stories to ask me any questions you have about the program. | Dr Alex Howard
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If you’re interested in finding out more about the RESET program, click here to sign up for my 3-part video promo series: https://reset.alexhoward.com or head over to my
Dr Alex Howard. . If you’re interested in finding out more about the RESET program, click here to sign up for my 3-part video promo series: https://reset.alexhoward.com or head over to my Instagram stories to ask me any questions you have about the program.
651 viewsJan 28, 2021
Alex Howard TV Reset
An unusual sighting #monarch #appletvpluspartner @Apple TV
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An unusual sighting #monarch #appletvpluspartner @Apple TV
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"Some of the things I was ready to hear, some of the things I wasn't"​ ​ One of our graduates reflects on her experience of the RESET Program.​ ​ If you're interested in finding out more about the program, sign up for the FREE 3-part promo video series here: https://reset.alexhoward.com | Dr Alex Howard
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"Some of the things I was ready to hear, some of the things I wasn't"​ ​ One of our graduates reflects on her experience of the RESET Program.​ ​ If you're interested in finding out more about the program, sign up for the FREE 3-part promo video series here: https://reset.alexhoward.com | Dr Alex Howard
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536 viewsJan 29, 2021
Another of our graduates shares her thoughts and reflections on the RESET Program.​ ​ If you're interested in finding out more about the program, sign up for the FREE 3-part promo video series here: https://reset.alexhoward.com | Dr Alex Howard
1:09
Another of our graduates shares her thoughts and reflections on the RESET Program.​ ​ If you're interested in finding out more about the program, sign up for the FREE 3-part promo video series here: https://reset.alexhoward.com | Dr Alex Howard
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341 viewsJan 29, 2021
If you're interested in finding out more about the RESET Program, sign up for the free 3-part promo video series here: ​https://reset.alexhoward.com ​ If you've already watched the series and you'd like to sign up for the program, head to the third video to register! | Dr Alex Howard
1:22
If you're interested in finding out more about the RESET Program, sign up for the free 3-part promo video series here: ​https://reset.alexhoward.com ​ If you've already watched the series and you'd like to sign up for the program, head to the third video to register! | Dr Alex Howard
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329 viewsFeb 1, 2021
Alex Howard TV Shows
AG releases bodycam video in fatal Howard County police shooting
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AG releases bodycam video in fatal Howard County police shooting
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Alternate dimension cable tv. | Alex Howard
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"Some of the things I was ready to hear, some of the things I wasn't"​ ​ One of our graduates reflects on her experience of the RESET Program.​ ​ If you're interested in finding out more about the program, sign up for the FREE 3-part promo video series here: https://reset.alexhoward.com | Dr Alex Howard
0:36
"Some of the things I was ready to hear, some of the things I wasn't"​ ​ One of our graduates reflects on her experience of the RESET Program.​ ​ If you're interested in finding out more about the program, sign up for the FREE 3-part promo video series here: https://reset.alexhoward.com | Dr Alex Howard
536 viewsJan 29, 2021
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Another of our graduates shares her thoughts and reflections on the RESET Program.​ ​ If you're interested in finding out more about the program, sign up for the FREE 3-part promo video series here: https://reset.alexhoward.com | Dr Alex Howard
1:09
Another of our graduates shares her thoughts and reflections on the RESET Program.​ ​ If you're interested in finding out more about the program, sign up for the FREE 3-part promo video series here: https://reset.alexhoward.com | Dr Alex Howard
341 viewsJan 29, 2021
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If you're interested in finding out more about the RESET Program, sign up for the free 3-part promo video series here: ​https://reset.alexhoward.com ​ If you've already watched the series and you'd like to sign up for the program, head to the third video to register! | Dr Alex Howard
1:22
If you're interested in finding out more about the RESET Program, sign up for the free 3-part promo video series here: ​https://reset.alexhoward.com ​ If you've already watched the series and you'd like to sign up for the program, head to the third video to register! | Dr Alex Howard
329 viewsFeb 1, 2021
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Returning to the body | Everyday Alex 059 | Feel Good Friday Alex Howard talks to Carol about her current experience on the RESET Program and the power of learning to reconnect to her body. | Dr Alex Howard
18:57
Returning to the body | Everyday Alex 059 | Feel Good Friday Alex Howard talks to Carol about her current experience on the RESET Program and the power of learning to reconnect to her body. | Dr Alex Howard
904 viewsNov 8, 2019
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Sunday reset ✨ | Courtney Howard
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Sunday reset ✨ | Courtney Howard
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Click here to watch my FREE 3-part series on resetting your nervous system: https://reset.alexhoward.com | Dr Alex Howard
0:31
Click here to watch my FREE 3-part series on resetting your nervous system: https://reset.alexhoward.com | Dr Alex Howard
7K viewsJan 22, 2021
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Finally. A Clear Framework for Helping Dysregulated Clients. Help Clients Break Loops of Anxiety, Shutdown, and Self-Sabotage. Learn how to work safely with the nervous system, so you can guide lasting transformation with confidence. Watch the Nervous System Mastery workshop now: https://go.therapeuticcoaching.com/nervous-system-mastery/ | Dr Alex Howard
2:20
Finally. A Clear Framework for Helping Dysregulated Clients. Help Clients Break Loops of Anxiety, Shutdown, and Self-Sabotage. Learn how to work safely with the nervous system, so you can guide lasting transformation with confidence. Watch the Nervous System Mastery workshop now: https://go.therapeuticcoaching.com/nervous-system-mastery/ | Dr Alex Howard
102.3K views5 months ago
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Anxious attachment isn’t about being “too needy” — it’s often a trauma response rooted in early relational experiences. Seeking constant reassurance, needing closeness, hypersensitivity to rejection, difficulty with boundaries and jealousy are all signs of a nervous system that learned love could be lost. These patterns aren’t flaws — they’re protective strategies. And with awareness and safety, anxious attachment can heal. Follow for more on trauma, attachment styles and emotional healing. | Dr
1.3K views3 months ago
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🚨 Exciting Opportunity! 🚨 ​ For the past 5 years, In Therapy has helped so many people—but now, it’s time for something new! 🎥✨ ​ I’m stepping outside the therapy room and filming in different London locations. If you have a specific challenge you’d like my perspective on—or need practical tools for change—this could be the perfect opportunity! ​ ✅ Filming in person (London only) ✅ Not a full therapy journey, but real, actionable insights ✅ Limited availability ​ Want to be part of it? Email
2.1K viewsFeb 6, 2025
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Depression isn't something you can just 'snap out of', it's not as simple as that. ​ Join my free 5-day series 'Decode Your Depression' starting on July 7th, where I will help you: ​ ➡️ Uncover the four types of depression and how to identify which one you're experiencing ​ ➡️ Understand the three patterns of thinking that drive low mood and how to change them ​ ➡️ Learn why you can’t think your way out of depression, and how to respond to your feelings in a healthy way ​ ➡️ Understand the key b
1.2K views10 months ago
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Watch for 5 steps to healing yourself emotionally ⬆️ ​ Following these steps to healing yourself emotionally isn’t going to be straightforward. Emotional healing isn’t linear, it’s a complex process which takes time and often throws up challenges of its own. But that doesn’t mean you shouldn’t do it! ​ Healing yourself emotionally is foundational to living a more fulfilling and authentic life. ​ Emotional healing can lead to: ​ 🫂 Better relationships with others 💪 Enhanced physical health 🌿 I
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Struggling with high-functioning anxiety? Watch this video for 5 tips to help you take back control. High-functioning anxiety is when a person experiences high levels of anxiety but outwardly appears successful, productive, and in control. High-functioning anxiety can affect men and women of all ages. This type of anxiety can be difficult to recognise as it often drives behaviours which result in positively-viewed outcomes. For example, someone living with high-functioning anxiety may worry exce
1.6K viewsDec 18, 2024
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Feeling constantly exhausted? 🔋 Join me for the FREE & LIVE Decode Your Fatigue program from July 22nd to 26th. Over five live sessions, I’ll help you uncover the root cause of your fatigue and guide you on a clinically proven path to healing. Whether you're dealing with chronic fatigue syndrome, ME, fibromyalgia, Lyme disease, long-COVID, or just unexplained exhaustion, this five-day series will help you understand your symptoms and create an action plan to support mind and body healing. Here'
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Join my FREE and LIVE Decode Your Nervous System series starting on March 10th for 5 days! Comment 'wellbeing' and I will reply with the link to register for your free place. ​ If you struggle with stress, anxiety, sleep issues or chronic illness you might have a dysregulated nervous system. In this free 5-day series, I'll be going live for 30-40 minutes every day to discuss: ​ ➡️ Why your nervous system is out of balance ➡️ How it affects your mind and body ➡️ The tools to reset it and reclaim
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