2.4K views · 91 reactions | Congratulate Sharon D. She lost 42.2lbs in 8 months drinking Shakeology & working out with multiple Beachbody programs. “Shakeology is very helpful with curbing sugar cravings, and is a great substitute when the cravings do arise.” Head to the Coach Office to learn more about Shakeology. | BODi Business | Facebook

The official 8 Week Transformation Challenge guide! In this guide, you will learn the key fundamentals to eating smarter, becoming an athlete of the mind plus the keys to selecting the appropriate exercises for developing and maintaining each of the basic components of fitness. Also included are sample meal plans to assist you in making food choices to match your daily caloric and macronutrient requirements. You'll also find workouts and challenges you can do, no matter where you are. Challenge