5 High Protein Foods #highproteinfoods #proteinfood #proteinrichfoods #dietitianazhar
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YouTubeDietitian Azhar
5 High Protein Foods #highproteinfoods #proteinfood #proteinrichfoods #dietitianazhar
Top 5 High-Protein Food Items (Veg & Non-Veg, Ranked by Protein per Cooked Serving Size) : by #dietitianazhar 1. Chicken Breast (Cooked, Skinless) Serving Size: 100 g cooked (~1 medium piece) Protein (Cooked): ~30-32 g Uncooked Amount: ~120 g raw Protein (Uncooked): ~26-28 g (per 120 g raw) PDCAAS: ~1.0 (complete protein, high digestibility ~95 ...
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Catla Fish
509K views · 7.3K reactions | Catla fish is commonly found in rivers, canals and the breeding percentage is very good. This fish can also be grown commercially in fresh water ponds. Catla commercial farming in freshwater pond is very profitable as these fish are hardy and grow very fast by eating surface feed. | Neerulagam | Facebook
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509K views · 7.3K reactions | Catla fish is commonly found in rivers, canals and the breeding percentage is very good. This fish can also be grown commercially in fresh water ponds. Catla commercial farming in freshwater pond is very profitable as these fish are hardy and grow very fast by eating surface feed. | Neerulagam | Facebook
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423K views · 6K reactions | Katla Fish Curry Recipe || Catla Fish | Shailesh Kabu | Facebook
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103K views · 2.8K reactions | Macher Jhol (Bengali Fish Curry with Catla fish) #bengalifishcurry #macher #fishcurry #chefmasaroor #cheflife #instareels #restaurantlife #restaurantstyle #indianrestaurant #kitchenlife #bengalifood #bengalifoodie | chefmasaroor | Facebook
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103K views · 2.8K reactions | Macher Jhol (Bengali Fish Curry with Catla fish) #bengalifishcurry #macher #fishcurry #chefmasaroor #cheflife #instareels #restaurantlife #restaurantstyle #indianrestaurant #kitchenlife #bengalifood #bengalifoodie | chefmasaroor | Facebook
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