1.7M views · 33K reactions | Back dumbbells workout.Bent over dumbbells workout target all back muscles.Exercise 1: Reverse fly target the upper backExercise 2: Rear delts fly emphasize the rear delt and upper back muslce.Exercise 3: Rows emphasize the lats muscle.Exercise 4: Underhand row emphasize the lats muscle.Exercise 5: Overhand Rows target the upper back and rear delts.#back #backexercise #row #muscle #gym #bodybuilding #fitness #fyp #foryou | Bodyfitness GYM | Facebook
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1.7M views · 33K reactions | Back dumbbells workout.Bent over dumbbells workout target all back muscles.Exercise 1: Reverse fly target the upper backExercise 2: Rear delts fly
Bodyfitness GYM. Özkan Meydan · Yarınlara Güleceğiz. Back dumbbells workout.Bent over dumbbells workout target all back muscles.Exercise 1: Reverse fly target the upper backExercise 2: Rear delts fly emphasize the rear delt and upper back muslce.Exercise 3: Rows emphasize the lats muscle.Exercise 4: Underhand row emphasize the lats muscle ...
1M views2 weeks ago
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11 reactions | Bent over row for back thickness...., . . . . .#bentoverrow #backworkout #rowday #gymmotivation #fitreel #strengthtraining #bodybuildingindia #fitnessreel #aestheticgym #backday | Ayush Gautam | Facebook
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11 reactions | Bent over row for back thickness...., . . . . .#bentoverrow #backworkout
Ayush Gautam
13 comments | Have back pains from bent over rows? Try this instead. - - - - - - #instagood #gymlife #workout #tips #backpain #form #workouttips #gym | Abdul Kadir Hamza | Facebook
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13 comments | Have back pains from bent over rows? Try this instead. - - - - - -
Abdul Kadir Hamza
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