🧡 Warm, cozy, and full of flavor, this is the kind of comfort food that feels special without being complicated. A rich, comforting seafood bake with tender shrimp, sweet crab, and a golden, bubbly top — the kind of dish that brings everyone to the table. Creamy Crab & Shrimp Au Gratin 📝 Ingredients Seafood Base • ½ lb lump crab meat, drained and picked • ½ lb small shrimp, peeled, deveined, and chopped Creamy Sauce • 2 tbsp butter • ½ cup onion, finely chopped • ½ cup celery, finely chopped •

Yes , you can include crabs in your diet since there are lots of nutrients play vital roles in improving general health while helping prevent a variety of chronic conditions. #crabs #healthandwellness #healthychoices #healthylife | Worldwide Hyperthyroid, Hypothyroid, Graves Disease, Toxic Goiter Remedies

Crabbing 101 ** EASIEST WAY TO CATCH BLUE CRABS!! | Southern Salt Fishing