7.6K reactions · 1.5K shares | Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP | Facebook
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7.6K reactions · 1.5K shares | Want to improve your balance? Denise …
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1.1M views · 21K reactions | Happy Saturday!!! Let’s get up and get moving together today!! Give these 3 moves a try… each exercise works your upper and lower body at the same time so you get more bang for your buck! Do each move for one minute and repeat one or two times if you can!! Xoxo | Denise Austin | Facebook
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