Front splits with intention. Use the bar for balance, lift the arms for challenge, or meet somewhere in between. Progression starts with control. #pilatesstudio #pilatesmovement #pilatescommunity #progression #pilatesstrength #reformerpilates | Sultivate
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FacebookSultivate
Front splits with intention. Use the bar for balance, lift the arms for challenge, or meet somewhere in between. Progression starts with control. #pilatesstudio
Sultivate. Madonna · 4 Minutes (feat. Justin Timberlake and Timbaland). Front splits with intention. Use the bar for balance, lift the arms for challenge, or meet somewhere in between. Progression starts with control. #pilatesstudio #pilatesmovement #pilatescommunity #progression #pilatesstrength #reformerpilates
4 days ago
Shorts
Unlock Full Splits & Deep Backbend! Flexibility Training! (4K)
1:34
141 views
Unlock Full Splits & Deep Backbend! Flexibility Training! (4K)
FlexyMe
Saw @littletfitness do this challenge a while ago and figured it was finally time for me to hop on. If you’ve been here for a while, you already know I’ve been doing this reverse split variation for years, and I love any challenge that tests control in this position.💪🏽🤭 Something I’ve noticed a lot with this challenge is when people hit that middle point, they push the front leg forward to get into the split. I used to do that too. I spent the last year building enough strength, mobility, and
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11 views
Saw @littletfitness do this challenge a while ago and figured it was finally time for
Fitness Coach Andy
Splits Fail Compilation
This HAIR-larious 'TEEN FAILS' Will Leave You In Splits 🤣🤣Funny Videos | AFV 2022
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This HAIR-larious 'TEEN FAILS' Will Leave You In Splits 🤣🤣Funny Videos | AFV 2022
YouTubeAmerica's Funniest Home
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Funniest Viral Fails | Best Slips & Falls 🤣
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Funniest Viral Fails | Best Slips & Falls 🤣
YouTubeFailArmy 2.0
273.8K views10 months ago
Learning the Splits in 30 days??? 30 Day Split Challenge Results (Realistic)
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Learning the Splits in 30 days??? 30 Day Split Challenge Results (Realistic)
YouTubeKearah Kraus
1M viewsMay 13, 2023
Top videos
Day 19/30-Day Split Challenge | Stretching to Flexibility
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Day 19/30-Day Split Challenge | Stretching to Flexibility
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Flexibility Stretch Routine | Splits Training | Day 19
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Yoga for Splits
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Get Your Middle Splits! Full Body Yoga Stretch & Leg Opening Flow Janet Yoga
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Vinyasa Yoga for Splits | Hamstring & Hip Flexors | Dynamic Flexibility Flow
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