How to Navigate the Anxious Avoidant Cycle
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medium.com
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🎙 Meet the Perspective Shifter Dr. Karima Joy is a grief and attachment expert who helps us unpack the father wound, not just what happened, but what didn’t. In this episode, we explore approval-seeking, anxious-avoidant patterns, intergenerational trauma, and the grief of emotional absence. She also introduces the idea of building your own “inner daddy”, a grounded inner voice that sets boundaries, builds confidence, and helps you trust yourself. The conversation is compassionate, honest, and
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🎙 Meet the Perspective Shifter Dr. Karima Joy is a grief and attachm…
72 views2 weeks ago
TikTok3ofcupshealing
Breaking anxious-avoidant cycles doesn't happen overnight, but it starts with small, intentional daily practices. These habits helped us move from constant triggering to genuine security. We still mess up sometimes, but now we know how to repair. Which habit are you starting with today? 💙 #attachmenttheory #anxiousavoidant #relationshiphealing #secureattachment | LoveSecurely
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