Vestibular Ocular Reflex (VOR) exercises are specific movements or exercises designed to help improve the coordination between the inner ear balance system (vestibular system) and the eyes. These exercises involve head movements while focusing on stationary or moving objects to train the brain to properly coordinate signals from the vestibular system and the eyes, which can help with balance, spatial orientation, and visual stability. VOR exercises are often used in vestibular rehabilitation to
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6.8K views · 124 reactions | This exercise is for the vestibular part of the brain, the part that controls balance and eye movement. The doctor is forcing my head back and forth and my eyes have to stay focused on the dots. It's amazing that after a full day of exercises like this, I felt just as drained as I did during my past training camps. Cerebrum Health Centers, A National Institute for Brain Treatment | Rich Franklin | Facebook
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