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yoga #meditation #fitness #yogapractice #yogainspiration #love #yogalife #yogateacher #yogalove #yogi #yogaeverydamnday #mindfulness #gym #yogaeveryday #workout #pilates #wellness #health #yogaeverywhere #yogachallenge #namaste #yogagirl #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #nature #selfcare Yogacharya Lipika Saha | Slim & Fit
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I’m thrilled to invite you to my Playful Props workshop: a 90-minute LYT Yoga experience designed to help you fall in love with your practice again! 🧱🪢❤️ As a physical therapist, I love exploring how creativity in movement benefits not just the body but also the brain. 🧠When we use props in new ways like blocks, straps, or even household items, we’re enhancing neuroplasticity, improving coordination, and keeping our brains adaptable and sharp as we age. Play invites curiosity, and curiosity k
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Come join our rural escape in the heart of the Essex countryside for Yoga classes, workshops & more. As seen in OM Yoga & Lifestyle Magazines Amazing Spaces. Get your first class FREE to relax, de-stress, maintain fitness & discover what Yoga can do for you. 100% Satisfaction Guaranteed. Video created with love by Brett Moran | Lolli Lalitha at Thaxted Yoga
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