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25:47
YouTube
Amanda Sides
25-Minute Full Body Pilates Ring Workout
This pilates ring workout is a bit slower-paced with work for core, legs, and arms. We warm up briefly without the ring, and we stretch at the end. Notice: some of the movements aren't big movements, but you'll feel big effort if you really focus on them! I'm sorry I haven't been able to post new workouts and yoga practices as often as I'd like ...
278.7K views
Apr 20, 2018
Pilates Ring Exercises
5 Pilates ring exercises to target the inner thighs and core
MSN
Brianna Steinhilber
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