Top 5 Shoulder Exercises to Transform Your Upper Body
2:55
YouTubeGYM BODY MOTIVATION
Top 5 Shoulder Exercises to Transform Your Upper Body
Top 5 Shoulder Exercises to Transform Your Upper Body Unlock the secret to stronger, more defined shoulders with these 5 proven exercises. Perfect for beginners and experienced lifters who want to take their upper body to the next level. 00:00 Intro 00:18 Standing Barbell Shoulder Press 00:50 Dumbbell Upright Row 01:22 Dumbbell Lateral Raise 01 ...
1.9K views2 days ago
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Exercise 1: PLANK WALKOUT TO SHOULDER-TAP Do reps for 60 seconds, then rest for 30 seconds. Do 2 rounds. Focus on owning the pushup position and keeping your hips level. | Men's Health
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Exercise 1: PLANK WALKOUT TO SHOULDER-TAP Do reps for 60 seconds,
Men's Health
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