23 reactions | Dorcus Annika Yohan shares her journey of unlearning internalized racism and reclaiming pride in her voice, her culture, and her identity. 40 Days of Engagement on Anti-Racism: United-Church.ca #UCCan #40Days #AntiRacism #AntiRacistChurch | The United Church of Canada | Facebook

Comment “TOXIC” & I’ll send you- The 10 Most Common Toxic Family Rules and exactly how to break them. If you grew up in a toxic family system, a dysfunctional household, or with emotionally immature, narcissistic, or unsafe parents, these beliefs were often normalized: • Rest is lazy • Your needs are “too much” • Love means loyalty at all costs • Keeping the peace is your responsibility • Explaining yourself will finally make them change But these aren’t personality traits. They’re trauma respon