http://weshape.com/flexibility-fb 👈 If you want to move and feel better, click here and we’ll help you out. You can also comment “flexible” and we’ll help you out. Your body will thank you after this one 🙌. Simple, gentle, and so effective — this stretch melts stiffness and helps you move better 💫. | WeShape
http://weshape.com/flexibility-fb 👈 If you want to move and feel better, …
36.1K views3 months ago
FacebookWeShape
Say goodbye to knee pain and hello to healthier knees with this essential exercise! In our latest health and fitness guide, we reveal the move you absolutely need to incorporate into your routine if you're dealing with knee discomfort. Discover the key to stronger, pain-free knees and reclaim your active lifestyle. Don't let knee pain hold you back any longer – find out how to make this move work for you today! 💪🦵 Click the link in our bio to learn more about WeShape. #KneePainRelief #HealthyK
Say goodbye to knee pain and hello to healthier knees with this essent…
166.6K viewsNov 10, 2023
TikTokweshape
26K views · 438 reactions | Try WeShape for free: https://link.weshape.com/fb-quiz-Q424SH70 If you’re a beginner here is a great variation of a burpee called a seated walkout. Practice this movement until it feels easy for you and then you can try a harder variation next! | WeShape | Facebook
0:39
26K views · 438 reactions | Try WeShape for free: https://link.wes…
7.6K views3 weeks ago
FacebookWeShape
Do you want to know the Best Stretches for your body? When you move better you feel better! We're hosting a Best Stretches for you Masterclass, LIVE this Wed 10/30 at 4:30 pm PST Click this link and sign up for FREE: https://link.weshape.com/fb-bs4y-Q424CP8 | WeShape
0:07
Do you want to know the Best Stretches for your body? When yo…
13.3K viewsOct 28, 2024
FacebookWeShape
54K views · 1K reactions | weshape.com/core-fb**  — If you want to build a stronger core and a stronger body safely, we’ve got the perfect routine for you.**  Want a stronger core without even leaving the couch? ️✨ These beginner-friendly moves are super effective and easy to do while you’re watching TV, resting, or easing into your movement routine. Start building strength from wherever you are!  | WeShape | Facebook
0:53
54K views · 1K reactions | weshape.com/core-fb**  — If yo…
19K views2 weeks ago
FacebookWeShape
weshape.com/beginner-fb** 👈 — If you’re a beginner and aren’t sure how to build strength and flexibility safely, we’ve got the perfect routine for you.** 💪🔥 Over 50? Try this before you even get out of bed! 🛏️✨ These easy, beginner-friendly moves can help loosen stiff joints, improve blood flow, and ease you into the day with more comfort and confidence. 😊 Start your mornings the right way! 🌞 | WeShape
0:58
weshape.com/beginner-fb** 👈 — If you’re a beginner and aren’t sure …
1.3M views9 months ago
FacebookWeShape
More videos you may like
3:29
More videos you may like
11.9K views1 week ago
FacebookWeShape
1:00
22K views · 292 reactions | weshape.com/shoulder-fb**  — I…
7.4K views3 weeks ago
FacebookWeShape
0:13
1M views · 782 reactions | Don't gain a quarantine 15. Get instant acces…
1.1M views2 weeks ago
FacebookWeShape
1:02
More videos you may like
310.6K views3 weeks ago
FacebookWeShape
14:14
497K views · 278 reactions | Ever tried core exercises from a Physic…
497.1K views2 weeks ago
FacebookWeShape
2:04
118K views · 1.7K reactions | https://www.weshape.com/core-fb…
62.1K views1 week ago
FacebookWeShape
0:45
http://weshape.com/feel-good-fb 👇 Comment “Feel Good” and we’ll r…
23.1K views3 months ago
FacebookWeShape
1:24
47K views · 1K reactions | weshape.com/core-fb  — If you …
15.8K views2 weeks ago
FacebookWeShape
6:26
26K views · 503 reactions | Sign up for the 30 Challenge here! https://li…
10.9K views1 week ago
FacebookWeShape
1:08
19K views · 192 reactions | weshape.com/tight-weak-fb  — I…
5.5K views1 week ago
FacebookWeShape
1:06
43K views · 872 reactions | https://www.weshape.com/beginn…
16.7K views2 weeks ago
FacebookWeShape
1:49
More videos you may like
319.5K views2 weeks ago
FacebookWeShape
1:04
917K views · 10K reactions | weshape.com/knee-fb**  — If yo…
424.9K views1 week ago
FacebookWeShape
1:22
55K views · 934 reactions | https://www.weshape.com/core-fb …
19.8K views2 weeks ago
FacebookWeShape
1:12
28K views · 354 reactions | https://www.weshape.com/hips-fb…
10.7K views1 week ago
FacebookWeShape
14:53
66K views · 80 reactions | Get instant access to real physical the…
66.6K views3 weeks ago
FacebookWeShape
1:39
More videos you may like
441.5K views2 weeks ago
FacebookWeShape
1:27
28K views · 600 reactions | https://www.weshape.com/postur…
10.2K views2 weeks ago
FacebookWeShape
0:55
Try this amazing stretch if you experience lower back pain! wesh…
24.9M viewsNov 1, 2022
FacebookWeShape
4:16
46 reactions |  WOMEN Over 50!  STOP doing workouts that weren'…
3.8K views1 week ago
FacebookWeShape
2:29
More videos you may like
169.8K views2 weeks ago
FacebookWeShape
2:27
More videos you may like
45.7K views2 weeks ago
FacebookWeShape
15:04
49K views · 106 reactions | Risk-free, instant access to physical th…
49.3K views3 weeks ago
FacebookWeShape
0:23
59 reactions · 43 shares |  Discover the 2 deep core muscles …
3.7M views1 week ago
FacebookWeShape
See more videos
Static thumbnail place holder