🌹during period tea - MENSTRUAL phase: Drink a cup every day until your period stops. Ingredients: • 2 cups water • 2 jujube dates • 2 thin slices of ginger • 3g goji berries • 5 longan • 1/2 tsp black sugar (I realized I was calling it “red sugar” all along but the correct translation is black sugar 😭 sry) This tea is best for women who have a cold womb, cold hands and feet, are tired, have dark or small clots and if pain is relieved by applying a warmth. It’s rich in iron and antioxidants tha
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🌹during period tea - MENSTRUAL phase: Drink a cup every day until your period stops. Ingredients: • 2 cups water • 2 jujube dates • 2 thin slices of ginger • 3g goji berries • 5 longan • 1/2 tsp black sugar (I realized I was calling it “red sugar” all along but the correct translation is black sugar 😭 sry) This tea is best for women who have a cold womb, cold hands and feet, are tired, have dark or small clots and if pain is relieved by applying a warmth. It’s rich in iron and antioxidants tha
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