What are the neurological BENIFITS of DANCING❓❓❓ Scientists have found that the areas of the brain that control MEMORY and SKILLS such as planning and organising IMPROVE with exercise 🧠🙂 DANCE has the added dimensions of rhythm, balance, music, and a SOCIAL SETTING that enhances the benefits of simple movement 🎶🧘🏻‍♀️ OVERALL, engaging in dance can be a FUN and effective way to promote brain health and overall WELL-BEING 💃🏻🕺🏻🌈 | Dance Yourself Fit