We live in a culture of distraction. Here's how to cope with it
2:02
NBC News
We live in a culture of distraction. Here's how to cope with it
Most people think that the opposite of distraction is focus but it's actually traction. Traction pulls us in our intended direction while distraction pulls us away from our intent. Bestselling author Nir Eyal explains.
Oct 8, 2019
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It’s not about forcing yourself to NOT go on your phone or any OTHER distraction.. But rather what can you do to TAKE PRECAUTIONS so that you don’t get those URGES or DESIRES. Like when waking up and getting out of my bed, MY ALARM is in the OTHER ROOM.. So I have to leave the room to go shut it off. LOL and yes I’m a light sleeper so I can hear it, but sometimes that’s what you gotta do.. If it makes your days MORE PRODUCTION, ‘YOU’ HAPPIER.. leading to a more fulfilled life! Find the things th
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It’s not about forcing yourself to NOT go on your phone or any OTHER distraction.. But
Tripp Matthew
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