Most girls forget how powerful a strong back actually is 👀💪 Training your back isn’t just about building muscle, it changes your entire shape. When you build your lats and glutes, it creates that hourglass illusion, a smaller-looking waist, stronger posture, and that confident, athletic look we all love. From a functional point of view, a strong back means better posture, less shoulder pain, and the ability to actually progress safely with your lifts. Focus on: ✨ Chest up, shoulder blades back
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TikTokcoachjennystokes
Most girls forget how powerful a strong back actually is 👀💪 Training your back isn’t just about building muscle, it changes your entire shape. When you build your lats and glutes, it
coachjennystokes(@coachjennystokes). Trunks - A$AP Rocky. Most girls forget how powerful a strong back actually is 👀💪 Training your back isn’t just about building muscle, it changes your entire shape. When you build your lats and glutes, it creates that hourglass illusion, a smaller-looking waist, stronger posture, and that confident ...
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