You're probably bending over all wrong — here's the right way to do it
BUSINESS INSIDERNathaniel Lee, Shira Polan
You're probably bending over all wrong — here's the right way to do it
You are doing a lot more damage than you think.
Apr 20, 2018
How to Bend Over Properly
Protect your back with these simple tips! Learn how to bend over safely and avoid unnecessary pain. Your back will thank you! Learn how to do it here, and sign up for our free Lower Body Fix Masterclass by clicking the link: https://link.weshape.com/fb-lbp-Q424SH12 | WeShape
0:45
Protect your back with these simple tips! Learn how to bend over safely and avoid unnecessary pain. Your back will thank you! Learn how to do it here, and sign up for our free Lower Body Fix Masterclass by clicking the link: https://link.weshape.com/fb-lbp-Q424SH12 | WeShape
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