Complete HIIT | Team Body Project
Complete HIIT | Team Body Project
Nov 12, 2022
teambodyproject.com
17K views · 954 reactions |  New Workout Alert  Something new and challenging from Alex has landed. Complete 22 is an intense full body workout. It’s designed as high-impact but as always there are alternatives if that’s not your cup of tea. Change juice guaranteed with this one. Let us know how you get on  | Body Project | Facebook
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17K views · 954 reactions |  New Workout Alert  Something new a…
17.3K views3 weeks ago
FacebookBody Project
32K views · 1.1K reactions | It’s HERE! Total 10. We made it to double figures! This is another comprehensive workout from the ever-popular TOTAL range. We’re talking legs on fire, upper body pumping and cardio craziness to make this a bumper session! Stay Totally Magnificent team. | Body Project | Facebook
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32K views · 1.1K reactions | It’s HERE! Total 10. We made it to dou…
32.1K views3 weeks ago
FacebookBody Project
9K views · 638 reactions | Metabolic Plan and Metabolic 10 ready this Monday. A challenging but achievable workout plan that works the whole body - low impact and standing options available throughout. | Body Project | Facebook
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9K views · 638 reactions | Metabolic Plan and Metabolic 10 ready this …
9.1K views1 week ago
FacebookBody Project
4.6K views · 237 reactions | NEW WORKOUT COMING OUT. Its brutal. Its relentless. In fact, there is absolutely ZERO rest from start to finish. Yes, you read that right. There is ZERO rest. That's not even sensible. Or legal. But we've done it anyway. Still, at least me and Alex are nice and supportive to one another during the workout ;) | Body Project | Facebook
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4.6K views · 237 reactions | NEW WORKOUT COMING OUT. Its brut…
4.6K views1 week ago
FacebookBody Project
79K views · 1.5K reactions | IT’S HERE  A BRAND NEW WORKOUT on the members site AND YouTube today. Low impact, lots of fun, featuring some great music and.....the ‘double Travolta’. Enjoy! And let us know what you think (link in bio now!) #workout #beats #musicworkout #lowimpact #noequipmentworkout #exercise #health #fitness #beginnerworkout #teambodyproject #progressnotperfection | Body Project | Facebook
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79K views · 1.5K reactions | IT’S HERE  A BRAND NEW WORKOU…
79.5K views3 weeks ago
FacebookBody Project
3.4K views · 1.9K reactions | If you’ve ever started but then quit an...
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3.4K views · 1.9K reactions | If you’ve ever started but then quit a…
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FacebookBody Project
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11K views · 711 reactions | The next workout in the Kick Start plan is……
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FacebookBody Project
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18K views · 1.4K reactions | Have you ever struggled to make exerci…
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FacebookBody Project
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12K views · 764 reactions | Hey team, The first workout from our...
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FacebookBody Project
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