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0:50
wikiHow
Alan Fang
How to Swim the Breaststroke
The breaststroke is a fun and easy-to-learn swimming technique. Swimming breaststroke is a great form of exercise that engages the arms, legs, shoulders, and neck. There are basically three simple motions. First, kick your legs behind you....
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85K views · 2.7K reactions | Try this drill to do a fast breaststroke pull-down. Looking for more? Check out our 7️⃣ other drills to improve your breaststroke breakouts! Learn more: https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-to-coax-more-speed-out-of-your-breaststroke | U.S. Masters Swimming | Facebook
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