Burpees for Beginners (and Pros!) – 4 Versions to Try Today
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YouTubeChris Powell
Burpees for Beginners (and Pros!) – 4 Versions to Try Today
Burpees might be the most loved and hated move in fitness—but guess what? You CAN do them. Whether you're just getting started or you're a seasoned athlete, there's a version of the burpee that works for you. 💙 In this video, I’ll show you 4 ways to perform a burpee—starting from beginner-friendly modifications all the way to the full ...
402 views6 months ago
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Burpees to sit-ups? 🤔 Spartans know how to do real burpees. How many can you do in 30 seconds? Send us your video via the submit a video tab on the left or upload it here http://sprtn.im/submit-video Commit Now. http://sprtn.im/race2018 | Spartan
Burpees to sit-ups? 🤔 Spartans know how to do real burpees. How many can you do in 30 seconds? Send us your video via the submit a video tab on the left or upload it here http://sprtn.im/submit-video Commit Now. http://sprtn.im/race2018 | Spartan
FacebookDec 16, 2017
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