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Facebook
Zombie Run
Burpee Training. | Zombie Run
Zombie Run. . Burpee Training.
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Jun 18, 2016
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25K views · 154 reactions | Tag a friend who LOVES burpees to try this savage burpee challenge 30s on each move with a 30s rest between each move. Repeat 3 rounds | The Body Coach | Facebook
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Top videos
The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
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Burpees provide a full body workout renowned for burning fat and building muscle. It can also be done anywhere. Intrigued? From a standing position, move into a squat with your hands planted on the ground in front of your feet. Kick your feet back to get into a plank position. Jump your feet back to your hands and then complete by leaping up, arms lifted above you. | Vhi
Facebook
Vhi
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Aug 13, 2018
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Burpees: The Ultimate Lazy Killer for Weight Loss! Join us in this energetic workout session where we dive into the effectiveness of burpees for weight loss! Discover why this simple yet challenging exercise is your ultimate ally in shedding pounds and boosting your fitness routine. Embrace the sweat and transform your body today! #Burpees #WeightLossJourney #FitnessMotivation #ExerciseTips #WorkoutAtHome #FatBurning #HealthyLifestyle #CalorieBurn #FitFam #FitnessGoals
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