Dr Rangan Chatterjee on Instagram: "How do you deal with difficult emotions such as anger? Drop a comment below if you’ve ever struggled with this👇🏾 In this week’s NEW podcast episode, my guest @haemin_sunim shares his insights on how our bodies hold deep wisdom about our emotions. He believes that simply observing our feelings—rather than suppressing them—can lead to true healing and release. Even when things don’t go our way, there’s always an opportunity for growth and unexpec