Seat post slipping down - 5 easy steps to fix a seat post slipping problem - restoration.bike

Get a Grip! Stop Slipping and Sliding In this week’s Technique Tuesday blog post and demonstration video, Erik breaks down several hand and forearm maneuvers he uses to deepen his manual therapy. Learn the “nail hook,” “flying V,” “ulna hook,” and “windshield wiper” techniques, and stop slipping and sliding. Massage therapists and bodyworkers follow the link in the bio to the blog or visit blog.erikdalton.com to learn more about Myoskeletal Alignment Techniques. Sign up for the Technique Tuesday

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