Self-Doubt: Definition, Causes, & How to Overcome It
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In life and in practice, doubt seldom announces itself as such. More often than not, it masquerades as undeniable truth, whispering, 'You cannot do this. This is futile.' The first step towards dealing with doubt lies in recognizing it for what it truly is. Such recognition forms the foundation of a new relationship with doubt, an essential part of mindful living. But recognizing doubt is not enough. One must learn to pay attention to it, to discern its true nature. Could it be fear in disguise?
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