Here’s what regular humming can do to your body… Researchers tracked people’s heart rate variability — one of the best ways to measure your stress and recovery levels. And they compared four activities: – Humming – Physical activity – Emotional stress – Sleep And guess what? Humming beat them all. Participants who hummed had the best heart rate patterns, the lowest stress index, and the strongest signs of nervous system recovery. When you hum, you activate your parasympathetic nervous system — t

The Mysterious Humming Sound That Haunted U.S. Towns for Decades For decades, residents across the United States reported an unsettling phenomenon: a low, constant humming with no visible source. It wasn’t loud. It didn’t pulse like traffic or machinery. It lingered—day and night—just beneath the edge of silence. They called it “The Hum.” Those who heard it described a deep vibration, like a distant diesel engine idling endlessly. Others felt pressure in their ears, a faint drone that seemed to

716K views · 28K reactions | Try not to laugh humming challenge  Shammi #JoelAdams #pleasedontgo #HummingChallenge #mmmm | Joel Adams | Facebook

Try this challenge without laughing 😂 @simplywestmusic #hummingchallenge #pleasedontgo #joeladams | Joel Adams