Kevin Clark on Instagram: "Try these burpee variations to burn cals and build strength during the holidays! Wait til the end 🤣 #workout #fitness #workouttips #gym #gymlife"

Vivek Machaiah on Instagram: "Get fit ❤️💪 Simple & Effective🔥 . . Workout Routine Squats : 10 Reps Good morning : 10 Reps RDL : 10 Reps Repeat 3-4 times with 10 - 15 break between workouts and 1 min break between sets."

Better You Better Society on Instagram: "Cardio Routine To Lose 3lbs A Week 1 hour of cardio in the morning 30-60 minutes of cardio every evening Use the stair master or the incline treadmill. 🚨- For a full meal plan and workout plan with fitness coaching. Comment or message me the word “coach”."