The Essentials ⬇️⬇️⬇️ These are the workouts every firefighter should be doing. Each one works together to make you a high performing firefighter that can handle anything the job throws at them. Workouts in kit These are an essential part of firefighter efficiency. They build heat tolerance, get you used to moving under the weight and restrictions of the kit, and improve how you operate on the fireground. Regular drills, training and incidents all help contribute towards this. So if you are on a

HOW TO: Put the Fire Engine into PUMP mode. I do this on structure fires and fires of any sort in which we have to deploy a cross lay (or any fire hose) to go fight and extinguish the fire. This is performed each morning to make sure EVERYTHING is 110% ready and operational.🔥🔥🔥 #firefighter #firedepartment #firefighters #firefighterlife #firefighterposts #firedept #firefightertraining | How To Become A Firefighter