2.1K views · 64 reactions | #gsp #ufc #champion #workout #mma #grappling #wrestling #martialarts | All Styles Grappling | Facebook
0:21
FacebookAll Styles Grappling
2.1K views · 64 reactions | #gsp #ufc #champion #workout #mma #grappling #wrestling #martialarts | All Styles Grappling | Facebook
All Styles Grappling. All Styles Grappling · Original audio. #gsp #ufc #champion #workout #mma #grappling #wrestling #martialarts
1.4K views1 month ago
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Yesterday's Bank Holiday workout was a mixture between our usual CSPFit workouts and a HYROX class 朗 Sleds, holds and hangs mixed in with our usual CrossFit-style WODs and everyone absolutely smashed it as per usual  We're back at it today with another Team Tuesday special featuring some Wall Walks, Wall Balls and Double Unders with some fast paces calories to buy in and buy out 露‍♂️ NOBODY does fitness like we do  #TheHomeOfFitness #TeamCSP | CSP Gym | Facebook
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Yesterday's Bank Holiday workout was a mixture between our usual CSPFit workouts and a HYROX class 朗 Sleds, holds and hangs mixed in with our usual CrossFit-style WODs and everyone absolutely smashed it as per usual  We're back at it today with another Team Tuesday special featuring some Wall Walks, Wall Balls and Double Unders with some fast paces calories to buy in and buy out 露‍♂️ NOBODY does fitness like we do  #TheHomeOfFitness #TeamCSP | CSP Gym | Facebook
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Yesterday's Bank Holiday workout was a mixture between our usual CSPFit workouts and a HYROX class 朗 Sleds, holds and hangs mixed in with our usual CrossFit-style WODs and everyone absolutely smashed it as per usual  We're back at it today with another Team Tuesday special featuring some Wall Walks, Wall Balls and Double Unders with some fast paces calories to buy in and buy out 露‍♂️ NOBODY does fitness like we do  #TheHomeOfFitness #TeamCSP | CSP Gym | Facebook
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