Progressive Muscle Relaxation Exercise | Video | Therapist Aid
6:32
therapistaid.com
Progressive Muscle Relaxation Exercise | Video | Therapist Aid
Progressive muscle relaxation is a technique that will teach your clients to identify where tension is being held in your body, which will allow them to...
Mar 19, 2015
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Everything you need to know about progressive muscle relaxation to boost your well-being and optimize performance
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