Hand Expressing Breast Milk vs. Pumping - Essential Facts You Need To
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Hand Expressing Breast Milk vs. Pumping - Essential Facts You Need To
By Andrea Tran RN, BSN, MA, IBCLC Breastfeeding mothers have been hand expressing breast milk since the beginning of time. With the proliferation of fancy electric breast pumps, some mamas may consider hand expressing a technique that is no longer needed. That couldn't be further than the truth. In this article, we wi
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There are so many reasons learning how to hand express is a great idea! Hand expression is the best option for stimulating milk production if you are unable to latch your baby in the immediate postpartum (such as a NICU stay). Hand expression is preferred over pumping in these situations. Hand expression can also be used in addition to pumping and/or nursing to increase milk supply. If you are ever stuck somewhere without your baby or a pump, hand expression can help you to avoid clogged ducts a
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Niki Marchione | CLC + Postpartum Nutritionist on Instagram: "For the new mama who doesn't know how to hand express! 💓 (Video about benefits of hand expression coming soon 👀) SAVE this for later and FOLLOW @nourished_new_mamas for more 😉 . . . #handexpression #lactation #breastfeeding #chestfeeding #humanmilk"
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Niki Marchione | CLC + Postpartum Nutritionist on Instagram: "For the new mama who doesn't know how to hand express! 💓 (Video about benefits of hand expression coming soon 👀) SAVE this for later and FOLLOW @nourished_new_mamas for more 😉 . . . #handexpression #lactation #breastfeeding #chestfeeding #humanmilk"
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