Parenting coach Parveen breaks down the powerful Hand Brain Model by Dan Siegel — a simple, practical 3D tool to help parents understand brain structure, emotional regulation, and why children react the way they do. In her conversation with Raghav, she explains how she uses this technique at home to help her kids understand emotions — especially what happens when we “flip our lid” and move from calm thinking to emotional reaction. Instead of shouting or suppressing feelings, she teaches awarenes