7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yuri Elkaim
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1.9M views · 46K reactions | Weak back and abdominal muscles can cause or worsen low back pain. That's why stretching and strengthening your back and abdominal muscles are important not only for treating low back pain, but also for helping to prevent a recurrence of the problem. #backpain #lowbackpain #lowerbackpain #yoga #yogalife #stretching #lowbackpainrelief #fitness #healthylifestyle #foryou #physicaltherapysession #physicaltherapy | Physical Therapy Session | Facebook
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1.9M views · 46K reactions | Weak back and abdominal muscles can …
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245K views · 842 reactions | ❌ Don’t Arch Your Back! Do This for Safe …
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