490K views · 4K reactions | The more words you know in English, the better you can express yourself when you speak and write in English! Sian shares 5 ways for you to build your vocabulary in this short video. Which tip is your favourite? ✍️ What tips do you have for building your vocabulary? #learnenglish #vocabulary #speakenglish #writeenglish #ELT #EFL #prefix #suffix #synonyms #vocabularybuilding #learnertraining #studytips #wordbuilding | BBC Learning English | Facebook

In Zen practice, we learn to step out of the constant stream of repetitive thoughts and return to presence. This isn’t about escaping the mind, but about reshaping how we experience life, moment by moment. Explore this teaching more deeply with Koshin Sensei’s “An Introduction to Zen Meditation” 3 hour video course. Link in bio | New York Zen Center for Contemplative Care