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The Standing 7-Minute Workout
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NY TimesThe New York Times
3.6K views | Happy Halloween!  Try out our devilish full body workout  ️ Romanian Deadlifts 3 x 10 ️ Skull Crushers 3 x 12 ️ Boo-ty Builder Hip Thrusts 3 x 10 ️ Spider Curls 3 x 12 How’s everyone spending their Halloween?  Let us know below  | JD Gyms | Facebook
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