5.2K views · 17 reactions | With a resistance band and Personal Power Plate, you can get a full body workout wherever you go. In this move-of-the-week from Master Trainer Sylvie Patrick, she’s using Perfect Fitness bands to tone her triceps. | Power Plate USA | Facebook

11K views · 51 reactions | We’re GIVING AWAY A PERSONAL POWER PLATE just in time to spark your grind for springtime! Enter to win by clicking this link and following the directions > powerplate.com/contest | Power Plate USA | Facebook

10K views · 82 reactions | You already know that Power Plate gets more muscles doing more things, in less time. Wanna know how exactly? Well, the vibrating plate creates reflexive muscle contractions that get the body working harder. See for yourself in this awesome video, which shows just what’s happening to the muscles during a Power Plate workout. | Power Plate USA | Facebook

5.2K views · 228 reactions | Laga do ek plate © Murtaza Marchent/cmp | Crazy Cricket Memes | Facebook