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How much does the oar bend? Easy vs Race Pace For 950 rowing videos, training programs and more visit www.decentrowing.com In this in-depth video, Lachlan shows how much the oar bends when rowing easy vs. race pace. He uses slow motion and angle measurement to show how the oar loads up at different parts of the stroke. It's essential to understand when the oar bends (stores elastic energy) and when it straightens (releases that stored energy). Once you know this, you can use these high tech oars
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