Effective Pecs and Chest Muscle Tutorial
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TikTokmentiddies
Effective Pecs and Chest Muscle Tutorial
Learn how to properly move your peck and tone your chest muscles with this simple tutorial. Get the desired results with easy steps. Yummy Pecs(@mentiddies). Mode Silence - Muet, Mode Silencieux, Calme, Chut Pour Iphone - Sonnerie Silencieux. tutorial #pecs #chest #muscle #fy #fyp
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Omar Mohamed on Instagram: "Most optimal way… The pec deck is a great chest builder because it keeps steady tension on the pecs and really lets you feel the muscle working every rep. To get the full stretch, keep your arms extended and straight with your elbows up to place the chest in the best position to do the movement. 💪🏽 Follow me for more fitness tips & workouts #gym #gymshark #gymshark66 #fitness #motivational"
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